Comments on: Womens Weight Loss: A Beginners Guide – Part 1

By: 10 Reasons Why You Should Use Exercise Bands Over Machine and Dumbbells | Homefitness 4 Less

Sat, 24 Apr 2010 07:12:21 +0000

[...] Lall is a nationally recognized weight loss and body sculpting specialist, certified personal trainer (CPT) and the author of the [...]

By: Marci_Lall

Marci_Lall — Tue, 28 Jul 2009 19:11:57 +0000

Thanks for the comments and link love

By: Marci_Lall

Marci_Lall — Tue, 28 Jul 2009 19:10:58 +0000

Thanks for the comments!

By: TC

TC — Tue, 28 Jul 2009 05:41:05 +0000

You have a great blog with excellent information. I share as much knowledge about wellness and effective weight loss strategies on my blog as well but will definitely be back around your blog and most likely link you into a post because I believe your doing a great service.

By: asanchezgongora

asanchezgongora — Sun, 26 Jul 2009 01:18:38 +0000

Excellent information thanks for sharing it.

By: catrosinfo

catrosinfo — Sat, 18 Jul 2009 00:01:20 +0000

YOu are most welcome marci… I have been surfing the net on topics relating to internal organs health and how it correlate with our weight issues.. and it seems apparent that obesity or being overweight is a commulative effect of our eating habit. Maybe it is because of our fast pace world, where we are so enamoured with quick and ready made food, and fast food counters… and i believe it is to a great extent. that we have forgotten that our body now degenerate faster than it should be compared to the last generation.

By: Marci_Lall

Marci_Lall — Fri, 17 Jul 2009 16:19:54 +0000

Thanks for the info Catrosinfo — Your absolutely right…our internal organs should never be neglected.

Thanks!

By: Marci_Lall

Marci_Lall — Fri, 17 Jul 2009 16:18:07 +0000

hmmm….Impossible?

Not at all, I've coached many clients who use the exact chart to live a healthier and happier lifestyle.

The point is to use the chart as a guide to get loser to your goals. If you focus on those three elements you'll be on the right track.

By: catrosinfo

catrosinfo — Fri, 17 Jul 2009 10:45:00 +0000

All the things mentioned about exercise is absolutely correct.

” healthy weight loss you must be patient and still put in an incredible amount of effort and discipline into changing your lifestyle.”

I totally agree here. But one thing I think that we should consider regarding healthy and weight loss issue is that… all of these are directly and indirectly related to our internal organs' health, especially the large intestine, which function as a fluid absorber… If our colon is not healthy. there is going to be a lot of problem in our body.

By: catrosinfo

catrosinfo — Fri, 17 Jul 2009 10:38:36 +0000

The pie is absolutely impossible to balance… I don't know of somebody who can do that 33 33 33 allotment of resources and time… anyway.. the argument is good. will dwell on that in the next post.