Comments on: Women’s Weight Loss: A Beginners Guide – Part 5 http://www.marcilall.com/to-lose-weight/women%e2%80%99s-weight-loss-a-beginners-guide-%e2%80%93-part-5 Daily Fitness, Nutrition and Weight Loss Tips For Women Wed, 06 Apr 2011 21:24:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: rhiannon1mom http://www.marcilall.com/to-lose-weight/women%e2%80%99s-weight-loss-a-beginners-guide-%e2%80%93-part-5/comment-page-1#comment-699 rhiannon1mom Mon, 10 Aug 2009 03:12:10 +0000 http://www.marcilall.com/?p=1728#comment-699 A great tip is to stop eating when you are full So many people feel they need to clean their plate. I'm guilty of that. It is like you are wasting food. Another tip is to not deprive yourself of anything. Just eat small portions. If you deprive yourself you will end up overindulging. <br><br><a href="http://jumpnkicks.blogspot.com/" rel="nofollow">http://jumpnkicks.blogspot.com/</a> A great tip is to stop eating when you are full So many people feel they need to clean their plate. I'm guilty of that. It is like you are wasting food. Another tip is to not deprive yourself of anything. Just eat small portions. If you deprive yourself you will end up overindulging.

http://jumpnkicks.blogspot.com/

]]> By: Marci_Lall http://www.marcilall.com/to-lose-weight/women%e2%80%99s-weight-loss-a-beginners-guide-%e2%80%93-part-5/comment-page-1#comment-687 Marci_Lall Fri, 07 Aug 2009 13:03:59 +0000 http://www.marcilall.com/?p=1728#comment-687 Yup! better get on that Pam - I'm sure you'll start to feel and see a difference again. Yup! better get on that Pam – I'm sure you'll start to feel and see a difference again.

]]> By: Pam http://www.marcilall.com/to-lose-weight/women%e2%80%99s-weight-loss-a-beginners-guide-%e2%80%93-part-5/comment-page-1#comment-686 Pam Thu, 06 Aug 2009 23:40:55 +0000 http://www.marcilall.com/?p=1728#comment-686 I like those tips especially going for a walk after dinner. I use to do this a lot a couple years ago then stopped. I should definitely get started with that again! I like those tips especially going for a walk after dinner. I use to do this a lot a couple years ago then stopped. I should definitely get started with that again!

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