http://www.marcilall.com/to-lose-weight/which-is-better%e2%80%a6single-joint-or-multi-joint-exercises Daily Fitness, Nutrition and Weight Loss Tips For Women Mon, 29 Oct 2012 18:58:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.marcilall.com/to-lose-weight/which-is-better%e2%80%a6single-joint-or-multi-joint-exercises/comment-page-1#comment-1069 Jennetta42 Mon, 29 Nov 2010 21:16:00 +0000 http://www.marcilall.com/?p=145#comment-1069 I had an accident where i cracked my knee, now i have been told i have fat on my knee. Is there a way to get rid of the fat. I don't go to gyms mostly i walk every where. Can you give me some advice to what i can do . thanks I had an accident where i cracked my knee, now i have been told i have fat on my knee. Is there a way to get rid of the fat. I don’t go to gyms mostly i walk every where. Can you give me some advice to what i can do . thanks

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