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	<title>Comments on: Video:  How To Eliminate Arm Flab Circuit</title>
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	<link>http://www.marcilall.com/to-lose-weight/video-how-to-eliminate-arm-flab-circuit</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
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		<title>By: Decreasing Bingo Wings &#124; Lose Bingo Wings</title>
		<link>http://www.marcilall.com/to-lose-weight/video-how-to-eliminate-arm-flab-circuit/comment-page-1#comment-293</link>
		<dc:creator>Decreasing Bingo Wings &#124; Lose Bingo Wings</dc:creator>
		<pubDate>Wed, 03 Dec 2008 16:16:59 +0000</pubDate>
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		<description>[...] Video: How To Eliminate Arm Flab Circuit &#124; Marci Lall &#124; Fitness ... [...]</description>
		<content:encoded><![CDATA[<p>[...] Video: How To Eliminate Arm Flab Circuit | Marci Lall | Fitness &#8230; [...]</p>
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		<title>By: Glynis</title>
		<link>http://www.marcilall.com/to-lose-weight/video-how-to-eliminate-arm-flab-circuit/comment-page-1#comment-102</link>
		<dc:creator>Glynis</dc:creator>
		<pubDate>Mon, 29 Sep 2008 14:27:29 +0000</pubDate>
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		<description>Another great video!  I&#039;m looking forward to a plyometrics video from you. :)</description>
		<content:encoded><![CDATA[<p>Another great video!  I&#8217;m looking forward to a plyometrics video from you. <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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