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	<title>Comments on: Top 5 Lower Body Exercises For Women</title>
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	<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
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		<title>By: Shany</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-1075</link>
		<dc:creator>Shany</dc:creator>
		<pubDate>Mon, 30 Aug 2010 18:30:00 +0000</pubDate>
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		<description>it&#039;s great workout...thanks </description>
		<content:encoded><![CDATA[<p>it&#8217;s great workout&#8230;thanks</p>
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	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-912</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Tue, 29 Dec 2009 06:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1185#comment-912</guid>
		<description>Hi namelaurie, &lt;br&gt;&lt;br&gt;Every other day would be great!  Once they get too easy make sure you add some extra resistance to keep seeing results!&lt;br&gt;&lt;br&gt;Would love to hear how you do!&lt;br&gt;&lt;br&gt;Thanks, &lt;br&gt;&lt;br&gt;Marci</description>
		<content:encoded><![CDATA[<p>Hi namelaurie, </p>
<p>Every other day would be great!  Once they get too easy make sure you add some extra resistance to keep seeing results!</p>
<p>Would love to hear how you do!</p>
<p>Thanks, </p>
<p>Marci</p>
]]></content:encoded>
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		<title>By: namelaurie</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-911</link>
		<dc:creator>namelaurie</dc:creator>
		<pubDate>Tue, 29 Dec 2009 06:22:03 +0000</pubDate>
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		<description>Thanks for information, looks great.  I can&#039;t wait to get started.  In a few weeks, I&#039;ll let you know how I&#039;m doing.  Should these exercises be done every day or every other day?</description>
		<content:encoded><![CDATA[<p>Thanks for information, looks great.  I can&#39;t wait to get started.  In a few weeks, I&#39;ll let you know how I&#39;m doing.  Should these exercises be done every day or every other day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-1076</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:32:00 +0000</pubDate>
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		<description>Hi namelaurie, 

Every other day would be great!  Once they get too easy make sure you add some extra resistance to keep seeing results!

Would love to hear how you do!

Thanks, 

Marci</description>
		<content:encoded><![CDATA[<p>Hi namelaurie, </p>
<p>Every other day would be great!  Once they get too easy make sure you add some extra resistance to keep seeing results!</p>
<p>Would love to hear how you do!</p>
<p>Thanks, </p>
<p>Marci</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-1077</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:22:00 +0000</pubDate>
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		<description>Thanks for information, looks great.  I can&#039;t wait to get started.  In a few weeks, I&#039;ll let you know how I&#039;m doing.  Should these exercises be done every day or every other day?</description>
		<content:encoded><![CDATA[<p>Thanks for information, looks great.  I can&#8217;t wait to get started.  In a few weeks, I&#8217;ll let you know how I&#8217;m doing.  Should these exercises be done every day or every other day?</p>
]]></content:encoded>
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	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-596</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Thu, 25 Jun 2009 13:10:30 +0000</pubDate>
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		<description>Thanks for the feedback crested55.  :D</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback crested55.  <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: crested55</title>
		<link>http://www.marcilall.com/to-lose-weight/top-5-lower-body-exercises-for-women/comment-page-1#comment-595</link>
		<dc:creator>crested55</dc:creator>
		<pubDate>Thu, 25 Jun 2009 12:10:34 +0000</pubDate>
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		<description>excellent leg exercises esp.the sumo squat..hank you!!</description>
		<content:encoded><![CDATA[<p>excellent leg exercises esp.the sumo squat..hank you!!</p>
]]></content:encoded>
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