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	<title>Comments on: The 3 Body Types &#8211; Which One Are you?</title>
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	<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
	<lastBuildDate>Wed, 06 Apr 2011 21:24:00 -0400</lastBuildDate>
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		<title>By: Nyasiabourne</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-1053</link>
		<dc:creator>Nyasiabourne</dc:creator>
		<pubDate>Wed, 06 Apr 2011 21:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-1053</guid>
		<description>Sadly, I am an ectomorph and I was wondering since I barely have a butt and barley any boobs, I was wondering if anyone can help me on how to gain mainly bigger boobs for my type of body.  I&#039;m looking to get a 36 C and I have a 36 B now.  Is there certain foods I can eat to help make a difference?   Please Contact me back as soon as possible.  ~Thank you~</description>
		<content:encoded><![CDATA[<p>Sadly, I am an ectomorph and I was wondering since I barely have a butt and barley any boobs, I was wondering if anyone can help me on how to gain mainly bigger boobs for my type of body.  I&#8217;m looking to get a 36 C and I have a 36 B now.  Is there certain foods I can eat to help make a difference?   Please Contact me back as soon as possible.  ~Thank you~</p>
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		<title>By: Does Wiifit Really Work? Or Is It Just a Scam? &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-894</link>
		<dc:creator>Does Wiifit Really Work? Or Is It Just a Scam? &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</dc:creator>
		<pubDate>Thu, 24 Dec 2009 04:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-894</guid>
		<description>[...] the families&#8217; were evaluated based on various fitness measurements as well as balance and body composition. While using the Wii Fit, each family member was tracked using software on the Wii consoles. Each [...]</description>
		<content:encoded><![CDATA[<p>[...] the families&#8217; were evaluated based on various fitness measurements as well as balance and body composition. While using the Wii Fit, each family member was tracked using software on the Wii consoles. Each [...]</p>
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	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-871</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Wed, 14 Oct 2009 07:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-871</guid>
		<description>Hi agray061, &lt;br&gt;&lt;br&gt;walkign is great but you need to bump up the intensity a bit.&lt;br&gt;&lt;br&gt;you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.&lt;br&gt;&lt;br&gt;Also here are some exercises that will help you out with those specific areas.&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://tiny.cc/nytdU&quot; rel=&quot;nofollow&quot;&gt;http://tiny.cc/nytdU&lt;/a&gt; &lt;br&gt;&lt;br&gt;Thanks, &lt;br&gt;&lt;br&gt;Marci</description>
		<content:encoded><![CDATA[<p>Hi agray061, </p>
<p>walkign is great but you need to bump up the intensity a bit.</p>
<p>you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.</p>
<p>Also here are some exercises that will help you out with those specific areas.</p>
<p> <a href="http://tiny.cc/nytdU" rel="nofollow">http://tiny.cc/nytdU</a> </p>
<p>Thanks, </p>
<p>Marci</p>
]]></content:encoded>
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	<item>
		<title>By: agray061</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-870</link>
		<dc:creator>agray061</dc:creator>
		<pubDate>Wed, 14 Oct 2009 04:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-870</guid>
		<description>Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder.  I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping  its seems the parts gained.  HELP!  HELP!</description>
		<content:encoded><![CDATA[<p>Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder.  I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping  its seems the parts gained.  HELP!  HELP!</p>
]]></content:encoded>
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	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-776</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Wed, 14 Oct 2009 03:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-776</guid>
		<description>Hi agray061, &lt;br&gt;&lt;br&gt;walkign is great but you need to bump up the intensity a bit.&lt;br&gt;&lt;br&gt;you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.&lt;br&gt;&lt;br&gt;Also here are some exercises that will help you out with those specific areas.&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://tiny.cc/nytdU&quot; rel=&quot;nofollow&quot;&gt;http://tiny.cc/nytdU&lt;/a&gt; &lt;br&gt;&lt;br&gt;Thanks, &lt;br&gt;&lt;br&gt;Marci</description>
		<content:encoded><![CDATA[<p>Hi agray061, </p>
<p>walkign is great but you need to bump up the intensity a bit.</p>
<p>you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.</p>
<p>Also here are some exercises that will help you out with those specific areas.</p>
<p> <a href="http://tiny.cc/nytdU" rel="nofollow">http://tiny.cc/nytdU</a> </p>
<p>Thanks, </p>
<p>Marci</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: agray061</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-775</link>
		<dc:creator>agray061</dc:creator>
		<pubDate>Wed, 14 Oct 2009 00:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-775</guid>
		<description>Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder.  I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping  its seems the parts gained.  HELP!  HELP!</description>
		<content:encoded><![CDATA[<p>Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder.  I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping  its seems the parts gained.  HELP!  HELP!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jumpnkicks</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-770</link>
		<dc:creator>jumpnkicks</dc:creator>
		<pubDate>Fri, 09 Oct 2009 01:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-770</guid>
		<description>Unfortunately I am an endomorph. My body wants to store fat everywhere.&lt;br&gt;&lt;a href=&quot;http://www.jumpnkicks.com&quot; rel=&quot;nofollow&quot;&gt;Healthy Lifestyle&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Unfortunately I am an endomorph. My body wants to store fat everywhere.<br /><a href="http://www.jumpnkicks.com" rel="nofollow">Healthy Lifestyle</a></p>
]]></content:encoded>
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		<title>By: Holly Hamilton</title>
		<link>http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-765</link>
		<dc:creator>Holly Hamilton</dc:creator>
		<pubDate>Sat, 03 Oct 2009 15:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1922#comment-765</guid>
		<description>Awesome article Marci...&lt;br&gt;&lt;br&gt;I think I&#039;m more of an Endomoprh myself :)&lt;br&gt;&lt;br&gt;talk to you soon!</description>
		<content:encoded><![CDATA[<p>Awesome article Marci&#8230;</p>
<p>I think I&#39;m more of an Endomoprh myself <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>talk to you soon!</p>
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