Comments on: The 3 Body Types – Which One Are you? http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you Daily Fitness, Nutrition and Weight Loss Tips For Women Mon, 29 Oct 2012 18:58:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Luckchew http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-1112 Luckchew Sun, 11 Mar 2012 11:22:00 +0000 http://www.marcilall.com/?p=1922#comment-1112 i dunno i have big bum, im not very tall, my thighs are full, i have fairly big calves, i have sum wat of a small waist i tend to gain weigh more on my stomach but i do gain on my arms and thighs...... i think im cross with endo and meso...? i dunno i have big bum, im not very tall, my thighs are full, i have fairly big calves, i have sum wat of a small waist i tend to gain weigh more on my stomach but i do gain on my arms and thighs…… i think im cross with endo and meso…?

]]> By: JaQuita Hawthorne http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-1113 JaQuita Hawthorne Mon, 02 Jan 2012 22:29:00 +0000 http://www.marcilall.com/?p=1922#comment-1113 I am a mesomorph. I am a mesomorph.

]]> By: christod http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-1114 christod Tue, 20 Dec 2011 22:18:00 +0000 http://www.marcilall.com/?p=1922#comment-1114 a good way for girls to gain small amounts of weight that is also healthy is to consume lots of dairy..1 or 2 percent milk would be ideal..dairy products are very healthy and full of nutrients and protein for your body to build muscle. but also store small amounts of fat.try drinking a litre a day and some yogurt around 8 at night and u should see fair results in a month or so. a good way for girls to gain small amounts of weight that is also healthy is to consume lots of dairy..1 or 2 percent milk would be ideal..dairy products are very healthy and full of nutrients and protein for your body to build muscle. but also store small amounts of fat.try drinking a litre a day and some yogurt around 8 at night and u should see fair results in a month or so.

]]> By: Nyasiabourne http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-1053 Nyasiabourne Wed, 06 Apr 2011 21:24:00 +0000 http://www.marcilall.com/?p=1922#comment-1053 Sadly, I am an ectomorph and I was wondering since I barely have a butt and barley any boobs, I was wondering if anyone can help me on how to gain mainly bigger boobs for my type of body. I'm looking to get a 36 C and I have a 36 B now. Is there certain foods I can eat to help make a difference? Please Contact me back as soon as possible. ~Thank you~ Sadly, I am an ectomorph and I was wondering since I barely have a butt and barley any boobs, I was wondering if anyone can help me on how to gain mainly bigger boobs for my type of body. I’m looking to get a 36 C and I have a 36 B now. Is there certain foods I can eat to help make a difference? Please Contact me back as soon as possible. ~Thank you~

]]> By: Does Wiifit Really Work? Or Is It Just a Scam? | Marci Lall | Fitness | Weight Loss | Nutrition | Self Improvement http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-894 Does Wiifit Really Work? Or Is It Just a Scam? | Marci Lall | Fitness | Weight Loss | Nutrition | Self Improvement Thu, 24 Dec 2009 04:36:37 +0000 http://www.marcilall.com/?p=1922#comment-894 [...] the families’ were evaluated based on various fitness measurements as well as balance and body composition. While using the Wii Fit, each family member was tracked using software on the Wii consoles. Each [...] [...] the families’ were evaluated based on various fitness measurements as well as balance and body composition. While using the Wii Fit, each family member was tracked using software on the Wii consoles. Each [...]

]]> By: Marci_Lall http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-871 Marci_Lall Wed, 14 Oct 2009 07:35:08 +0000 http://www.marcilall.com/?p=1922#comment-871 Hi agray061, <br><br>walkign is great but you need to bump up the intensity a bit.<br><br>you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.<br><br>Also here are some exercises that will help you out with those specific areas.<br><br> <a href="http://tiny.cc/nytdU" rel="nofollow">http://tiny.cc/nytdU</a> <br><br>Thanks, <br><br>Marci Hi agray061,

walkign is great but you need to bump up the intensity a bit.

you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.

Also here are some exercises that will help you out with those specific areas.

http://tiny.cc/nytdU

Thanks,

Marci

]]> By: agray061 http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-870 agray061 Wed, 14 Oct 2009 04:50:54 +0000 http://www.marcilall.com/?p=1922#comment-870 Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder. I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping its seems the parts gained. HELP! HELP! Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder. I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping its seems the parts gained. HELP! HELP!

]]> By: Marci_Lall http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-776 Marci_Lall Wed, 14 Oct 2009 03:35:08 +0000 http://www.marcilall.com/?p=1922#comment-776 Hi agray061, <br><br>walkign is great but you need to bump up the intensity a bit.<br><br>you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.<br><br>Also here are some exercises that will help you out with those specific areas.<br><br> <a href="http://tiny.cc/nytdU" rel="nofollow">http://tiny.cc/nytdU</a> <br><br>Thanks, <br><br>Marci Hi agray061,

walkign is great but you need to bump up the intensity a bit.

you can try cycling (even on a stationary bike) to help tone/firm your hip area, drop a few pounds and work your cardio at the same time.

Also here are some exercises that will help you out with those specific areas.

http://tiny.cc/nytdU

Thanks,

Marci

]]> By: agray061 http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-775 agray061 Wed, 14 Oct 2009 00:50:54 +0000 http://www.marcilall.com/?p=1922#comment-775 Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder. I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping its seems the parts gained. HELP! HELP! Hello I am a 57 year old woman, I use to be able to drop 10 lbs with no problem but its gets harder. I am heavy around the hips thighs and legs and I walk at least 3 times a week but that is not helping its seems the parts gained. HELP! HELP!

]]> By: jumpnkicks http://www.marcilall.com/to-lose-weight/the-3-body-types-which-one-are-you/comment-page-1#comment-770 jumpnkicks Fri, 09 Oct 2009 01:38:46 +0000 http://www.marcilall.com/?p=1922#comment-770 Unfortunately I am an endomorph. My body wants to store fat everywhere.<br><a href="http://www.jumpnkicks.com" rel="nofollow">Healthy Lifestyle</a> Unfortunately I am an endomorph. My body wants to store fat everywhere.
Healthy Lifestyle

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