Knock Knock!

Who’s There?!

SUMMER!

That’s right summer is coming and she’s coming fast.  Soon the hot weather is going to be beating down on us and you’ll want to discard all those layers of clothes your body has been hiding under for several months.

To prepare you for swimsuit season I’m going to be posting one ab exercise a week for 3 weeks for you to try and do…the key word here is “Do“!

I’ll have a picture followed by detailed instructions on how to execute the exercise properly.

Be sure to visit the blog daily to get the Ab exercise of the week!

Talk to you soon!

Update:

Week 1 Ab Exercise
Week 2 Ab Exercise
Week 3 Ab Exercise