<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Stability Ball Abdominal Workouts For Women</title>
	<atom:link href="http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
	<lastBuildDate>Mon, 29 Oct 2012 18:58:00 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Free Women&#39;s Workouts</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-1016</link>
		<dc:creator>Free Women&#39;s Workouts</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-1016</guid>
		<description>I think your stability ball instructional ebook is great.  I&#039;ve got a stability ball, but I can&#039;t find the instructions that came with it so it just sits there (when the grandsons aren&#039;t rolling around on it).  I&#039;m so glad you included images with the exercises.  You did a super job putting it together.  And it&#039;s free!  Thank you so much.  I&#039;m going to print it out right now.</description>
		<content:encoded><![CDATA[<p>I think your stability ball instructional ebook is great.  I&#39;ve got a stability ball, but I can&#39;t find the instructions that came with it so it just sits there (when the grandsons aren&#39;t rolling around on it).  I&#39;m so glad you included images with the exercises.  You did a super job putting it together.  And it&#39;s free!  Thank you so much.  I&#39;m going to print it out right now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Free Women's Workouts</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-1087</link>
		<dc:creator>Free Women's Workouts</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-1087</guid>
		<description>I think your stability ball instructional ebook is great.  I&#039;ve got a stability ball, but I can&#039;t find the instructions that came with it so it just sits there (when the grandsons aren&#039;t rolling around on it).  I&#039;m so glad you included images with the exercises.  You did a super job putting it together.  And it&#039;s free!  Thank you so much.  I&#039;m going to print it out right now.</description>
		<content:encoded><![CDATA[<p>I think your stability ball instructional ebook is great.  I&#8217;ve got a stability ball, but I can&#8217;t find the instructions that came with it so it just sits there (when the grandsons aren&#8217;t rolling around on it).  I&#8217;m so glad you included images with the exercises.  You did a super job putting it together.  And it&#8217;s free!  Thank you so much.  I&#8217;m going to print it out right now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simple Weight Loss Tips For Women &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-916</link>
		<dc:creator>Simple Weight Loss Tips For Women &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</dc:creator>
		<pubDate>Fri, 01 Jan 2010 19:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-916</guid>
		<description>[...] Stability Ball Abdominal Workouts For Women [...]</description>
		<content:encoded><![CDATA[<p>[...] Stability Ball Abdominal Workouts For Women [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-561</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Fri, 05 Jun 2009 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-561</guid>
		<description>Thanks for the feedback Danielle - I totally Appreciate it.&lt;br&gt;&lt;br&gt;I hope your boot camp members enjoy it and find it useful!&lt;br&gt;&lt;br&gt;Many thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback Danielle &#8211; I totally Appreciate it.</p>
<p>I hope your boot camp members enjoy it and find it useful!</p>
<p>Many thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marci_Lall</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-560</link>
		<dc:creator>Marci_Lall</dc:creator>
		<pubDate>Fri, 05 Jun 2009 02:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-560</guid>
		<description>Thanks Steve...we all gotta &quot;Share the Love&quot;.   i appreciate the comments :D</description>
		<content:encoded><![CDATA[<p>Thanks Steve&#8230;we all gotta &#8220;Share the Love&#8221;.   i appreciate the comments <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-559</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Fri, 05 Jun 2009 01:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-559</guid>
		<description>Hey Marci,&lt;br&gt;Thanks so much for the free resource, I run womens only boot camps so Ill be sure to pass it on to all of them!&lt;br&gt;I liked that its straight to the point and nice and short. &lt;br&gt;:)&lt;br&gt;Danielle</description>
		<content:encoded><![CDATA[<p>Hey Marci,<br />Thanks so much for the free resource, I run womens only boot camps so Ill be sure to pass it on to all of them!<br />I liked that its straight to the point and nice and short. <br /> <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br />Danielle</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve Payne</title>
		<link>http://www.marcilall.com/to-lose-weight/stability-ball-abdominal-workouts-for-women/comment-page-1#comment-556</link>
		<dc:creator>Steve Payne</dc:creator>
		<pubDate>Wed, 03 Jun 2009 02:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1339#comment-556</guid>
		<description>This is an awesome resource. Thanks Marci for your generosity, wisdom and insight.</description>
		<content:encoded><![CDATA[<p>This is an awesome resource. Thanks Marci for your generosity, wisdom and insight.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
