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	<title>Comments on: Benefits of Online Personal Training</title>
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	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
	<lastBuildDate>Mon, 29 Oct 2012 18:58:00 -0400</lastBuildDate>
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		<title>By: Villa Park Personal Trainer</title>
		<link>http://www.marcilall.com/to-lose-weight/online-fitness-and-personal-training-program/comment-page-1#comment-1117</link>
		<dc:creator>Villa Park Personal Trainer</dc:creator>
		<pubDate>Wed, 11 Jul 2012 06:02:00 +0000</pubDate>
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		<description>As a personal trainer heres a few bits of advice:the sooner you start you quicker you will reach your goalit will be hard but the harder you push yourself the bigger the rewards will be.
speak to a few personal trainers and go with the one who is focussed solely on your goals and not theirs.</description>
		<content:encoded><![CDATA[<p>As a personal trainer heres a few bits of advice:the sooner you start you quicker you will reach your goalit will be hard but the harder you push yourself the bigger the rewards will be.<br />
speak to a few personal trainers and go with the one who is focussed solely on your goals and not theirs.</p>
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