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	<title>Comments on: Mir&#8217;s Monday Training Updates</title>
	<atom:link href="http://www.marcilall.com/to-lose-weight/mirs-monday-training-updates/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marcilall.com/to-lose-weight/mirs-monday-training-updates</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
	<lastBuildDate>Wed, 06 Apr 2011 21:24:00 -0400</lastBuildDate>
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		<title>By: Sasha</title>
		<link>http://www.marcilall.com/to-lose-weight/mirs-monday-training-updates/comment-page-1#comment-612</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Mon, 29 Jun 2009 21:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1545#comment-612</guid>
		<description>WOW...I cant believe you&#039;re going to unsubscribe, it&#039;s unfortunate that you don&#039;t see the value in this.&lt;br&gt;&lt;br&gt;I think as women trying to be fit and get healthy we can learn a lot from Mirudu&#039;s experiences.&lt;br&gt;&lt;br&gt;I am certainly looking forward to the updates.&lt;br&gt;&lt;br&gt;We Can Do It!</description>
		<content:encoded><![CDATA[<p>WOW&#8230;I cant believe you&#39;re going to unsubscribe, it&#39;s unfortunate that you don&#39;t see the value in this.</p>
<p>I think as women trying to be fit and get healthy we can learn a lot from Mirudu&#39;s experiences.</p>
<p>I am certainly looking forward to the updates.</p>
<p>We Can Do It!</p>
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	<item>
		<title>By: Teri</title>
		<link>http://www.marcilall.com/to-lose-weight/mirs-monday-training-updates/comment-page-1#comment-611</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Mon, 29 Jun 2009 20:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1545#comment-611</guid>
		<description>Thanks for the warning!  I have no interest so I will unsubscribe this blog on my RSS feed.  &lt;br&gt;&lt;br&gt;Good luck, Mirudu (Mir) Sivakumar .</description>
		<content:encoded><![CDATA[<p>Thanks for the warning!  I have no interest so I will unsubscribe this blog on my RSS feed.  </p>
<p>Good luck, Mirudu (Mir) Sivakumar .</p>
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