<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Lower Body Workout:  Lunge Mania!</title>
	<atom:link href="http://www.marcilall.com/to-lose-weight/lower-body-workout-lunge-mania/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marcilall.com/to-lose-weight/lower-body-workout-lunge-mania</link>
	<description>Daily Fitness, Nutrition and Weight Loss Tips For Women</description>
	<lastBuildDate>Mon, 29 Oct 2012 18:58:00 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BonnyLachelt</title>
		<link>http://www.marcilall.com/to-lose-weight/lower-body-workout-lunge-mania/comment-page-1#comment-713</link>
		<dc:creator>BonnyLachelt</dc:creator>
		<pubDate>Sat, 22 Aug 2009 03:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1421#comment-713</guid>
		<description>This workout is so awesome!  I did it yesterday and really FEEL it today :P</description>
		<content:encoded><![CDATA[<p>This workout is so awesome!  I did it yesterday and really FEEL it today <img src='http://www.marcilall.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Have a Healthy Desk Dining Experience &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</title>
		<link>http://www.marcilall.com/to-lose-weight/lower-body-workout-lunge-mania/comment-page-1#comment-604</link>
		<dc:creator>How To Have a Healthy Desk Dining Experience &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</dc:creator>
		<pubDate>Fri, 26 Jun 2009 20:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1421#comment-604</guid>
		<description>[...] and blood flowing. If you really want to see results dedicate 30 minutes to an hour to get a focused workout [...]</description>
		<content:encoded><![CDATA[<p>[...] and blood flowing. If you really want to see results dedicate 30 minutes to an hour to get a focused workout [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Keep Your Focus When Exercising &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</title>
		<link>http://www.marcilall.com/to-lose-weight/lower-body-workout-lunge-mania/comment-page-1#comment-582</link>
		<dc:creator>How To Keep Your Focus When Exercising &#124; Marci Lall &#124; Fitness &#124; Weight Loss &#124; Nutrition &#124; Self Improvement</dc:creator>
		<pubDate>Fri, 19 Jun 2009 04:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcilall.com/?p=1421#comment-582</guid>
		<description>[...] thing that really gets under my skin is going to do a workout and watching many individuals workout on some type of cardio machine along with a book, newspaper, [...]</description>
		<content:encoded><![CDATA[<p>[...] thing that really gets under my skin is going to do a workout and watching many individuals workout on some type of cardio machine along with a book, newspaper, [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
