Comments on: How To Measure Your Fat Loss Successfully http://www.marcilall.com/to-lose-weight/how-to-measure-your-fat-loss-successfully Daily Fitness, Nutrition and Weight Loss Tips For Women Mon, 29 Oct 2012 18:58:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: dodly http://www.marcilall.com/to-lose-weight/how-to-measure-your-fat-loss-successfully/comment-page-1#comment-676 dodly Thu, 30 Jul 2009 12:31:17 +0000 http://www.marcilall.com/?p=387#comment-676 i really like your blog its very nice information.<br>Check out my new blog <br><a href="http://fatloss-plans.blogspot.com/" rel="nofollow">http://fatloss-plans.blogspot.com/</a> You can find easy ways to lose weight, fat loss dieting i really like your blog its very nice information.
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]]> By: Marci_Lall http://www.marcilall.com/to-lose-weight/how-to-measure-your-fat-loss-successfully/comment-page-1#comment-473 Marci_Lall Fri, 27 Mar 2009 00:55:47 +0000 http://www.marcilall.com/?p=387#comment-473 Hi Liz, <br><br>In the post above I mentioned that the "Hydrostatic Weighing" is the best method - but very hard to gain access to.<br><br>Yes, your percentage won't be as accurate if you do it with a handheld but at least you'll get an ESTIMATE of where your BF% is at. And I think is better to have an estimate of where your at...rather than not knowing at all - that's the point.<br><br>Best economical way would be caliber's and a trainer at your local gym should be able to help you out with that.<br><br>Hope that helps Liz. Hi Liz,

In the post above I mentioned that the “Hydrostatic Weighing” is the best method – but very hard to gain access to.

Yes, your percentage won't be as accurate if you do it with a handheld but at least you'll get an ESTIMATE of where your BF% is at. And I think is better to have an estimate of where your at…rather than not knowing at all – that's the point.

Best economical way would be caliber's and a trainer at your local gym should be able to help you out with that.

Hope that helps Liz.

]]> By: liz wade http://www.marcilall.com/to-lose-weight/how-to-measure-your-fat-loss-successfully/comment-page-1#comment-472 liz wade Thu, 26 Mar 2009 22:32:19 +0000 http://www.marcilall.com/?p=387#comment-472 Hi, after reading above I am still in a delima as to which is the best way to measure. If we do BF% at home I assume you are suggesting Bioelectric impedance. But it's only 2-4% accurate you said...so what's the point?<br><br>What is the best economical way to measure then? Callipers?<br><br>Can you be more specific & please answer to my email <br>thks,<br>Liz Hi, after reading above I am still in a delima as to which is the best way to measure. If we do BF% at home I assume you are suggesting Bioelectric impedance. But it's only 2-4% accurate you said…so what's the point?

What is the best economical way to measure then? Callipers?

Can you be more specific & please answer to my email
thks,
Liz

]]> By: The Difference Between Weight Loss and Fat Loss | Marci Lall | Fitness | Weight Loss | Nutrition | Self Improvement http://www.marcilall.com/to-lose-weight/how-to-measure-your-fat-loss-successfully/comment-page-1#comment-454 The Difference Between Weight Loss and Fat Loss | Marci Lall | Fitness | Weight Loss | Nutrition | Self Improvement Fri, 20 Mar 2009 14:31:21 +0000 http://www.marcilall.com/?p=387#comment-454 [...] much body fat you have in your body.  There are different methods that will help you out with seeing how much fat you have in your body, but what I really want you [...] [...] much body fat you have in your body.  There are different methods that will help you out with seeing how much fat you have in your body, but what I really want you [...]

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