Comments on: Getting Rid of Knee Fat http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat Daily Fitness, Nutrition and Weight Loss Tips For Women Wed, 06 Apr 2011 21:24:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Nadine Charrouf http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1055 Nadine Charrouf Tue, 31 Aug 2010 09:20:00 +0000 http://www.marcilall.com/?p=177#comment-1055 hi aysha if ur interested in weight loss i can help u with that and your cravings. Email me nadine.charrouf@yahoo.com.au hi aysha if ur interested in weight loss i can help u with that and your cravings. Email me nadine.charrouf@yahoo.com.au

]]> By: aysha sidat http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1056 aysha sidat Sat, 07 Aug 2010 19:14:00 +0000 http://www.marcilall.com/?p=177#comment-1056 help me i am a comfort eater i have had a baby who is 3 month old an breeast feeding i try t eat healthy but i crave chocalate an fried food sometimes i want to know is it safe to try a detox with gillians makeife pills or alli from boots i try having dark chocklate email me at asidat59@yahoo.com help me i am a comfort eater i have had a baby who is 3 month old an breeast feeding i try t eat healthy but i crave chocalate an fried food sometimes i want to know is it safe to try a detox with gillians makeife pills or alli from boots i try having dark chocklate email me at asidat59@yahoo.com

]]> By: Tinky http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1057 Tinky Sun, 01 Aug 2010 20:34:00 +0000 http://www.marcilall.com/?p=177#comment-1057 I agree with MermaidsMaiden- and am annoyed with all you gym instructors giving out exercises for fat knees- it won't work and you're giving people false hope. The knee is bone covered by skin- there's no muscle, so you will tone around the knee but not the pockets of fat that are on the knee itself. It is sadly purely a genetic problem. Otherwise there would be "knee exercises" in the gym etc. People who never do a day's exercise in their life, and people who are fat could still have good knees. It's like giving exercises to make your face pretty- you either have a pretty face, or you don't- same with knees. I have had fat knees all my life and never wear skirts or shorts as I'm so self conscious about them, unless with family or with boyfriend. Maybe when I make a bit of money I'll get surgery, but for now, I just wear pants and jeans and I'm fine and find other ways to look my best, plus my boyfriend doesn't seem to mind! Curing fat knees is the same as trying to cure thick ankles- impossible! I agree with MermaidsMaiden- and am annoyed with all you gym instructors giving out exercises for fat knees- it won’t work and you’re giving people false hope. The knee is bone covered by skin- there’s no muscle, so you will tone around the knee but not the pockets of fat that are on the knee itself. It is sadly purely a genetic problem. Otherwise there would be “knee exercises” in the gym etc. People who never do a day’s exercise in their life, and people who are fat could still have good knees. It’s like giving exercises to make your face pretty- you either have a pretty face, or you don’t- same with knees. I have had fat knees all my life and never wear skirts or shorts as I’m so self conscious about them, unless with family or with boyfriend. Maybe when I make a bit of money I’ll get surgery, but for now, I just wear pants and jeans and I’m fine and find other ways to look my best, plus my boyfriend doesn’t seem to mind! Curing fat knees is the same as trying to cure thick ankles- impossible!

]]> By: NR 37 http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1058 NR 37 Sun, 01 Aug 2010 12:09:00 +0000 http://www.marcilall.com/?p=177#comment-1058 Easier said than done! My body is fit everywhere except my legs from the knee caps to the upper thigh! This area does not fit with my body at all. I target this area with all kind of exercises, I ended up losing weight (I have no fat what so ever anywhere else), everywhere and up looking like skeleton and my legs stayed the same! l hate it and all my life I wished to have normal upper legs but I guess it's the genes and there is nothing I can do. Easier said than done! My body is fit everywhere except my legs from the knee caps to the upper thigh! This area does not fit with my body at all. I target this area with all kind of exercises, I ended up losing weight (I have no fat what so ever anywhere else), everywhere and up looking like skeleton and my legs stayed the same! l hate it and all my life I wished to have normal upper legs but I guess it’s the genes and there is nothing I can do.

]]> By: MermaidsMaiden http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1059 MermaidsMaiden Sat, 26 Jun 2010 03:57:00 +0000 http://www.marcilall.com/?p=177#comment-1059 I have to say Its most ALL genetic. Most all scottish, irish, and german heritage have these issues and most all of us americans are from these decents, so all I can say is suck it up to your bloodline unfortunatly. But walking, steppers, and stairs can help tone. But, don't be unrealistic and think you'll have runway model skinny knees for cutting out fat, carbs and walking more. We all come in different shapes from our ancestery. SADLY. And very disapointing I agree. If people would embrace thier flaws and except some of them, they would be so much the happier! Our shapes are not always our fault so be realistic and not be so sheepy and have to be like everyone else. I'd like thin knees and thighs but I've come to terms its genetic and ME. and I am beautiful as the slim jim chic. I have to say Its most ALL genetic. Most all scottish, irish, and german heritage have these issues and most all of us americans are from these decents, so all I can say is suck it up to your bloodline unfortunatly. But walking, steppers, and stairs can help tone. But, don’t be unrealistic and think you’ll have runway model skinny knees for cutting out fat, carbs and walking more. We all come in different shapes from our ancestery. SADLY. And very disapointing I agree. If people would embrace thier flaws and except some of them, they would be so much the happier! Our shapes are not always our fault so be realistic and not be so sheepy and have to be like everyone else. I’d like thin knees and thighs but I’ve come to terms its genetic and ME. and I am beautiful as the slim jim chic.

]]> By: well, i have a query... http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1047 well, i have a query... Sun, 18 Apr 2010 14:05:55 +0000 http://www.marcilall.com/?p=177#comment-1047 Mine is not fat but its muscle <br>HELP! <br>on my inner knee bit, it sticks out a little <br>is there any way of getting rid of this so my legs are completely straight?<br>would i have to stop exercising , or will it just always be like this?<br><br>:Dx Mine is not fat but its muscle
HELP!
on my inner knee bit, it sticks out a little
is there any way of getting rid of this so my legs are completely straight?
would i have to stop exercising , or will it just always be like this?

:D x

]]> By: well, i have a query... http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1060 well, i have a query... Sun, 18 Apr 2010 13:05:00 +0000 http://www.marcilall.com/?p=177#comment-1060 Mine is not fat but its muscle HELP! on my inner knee bit, it sticks out a little is there any way of getting rid of this so my legs are completely straight? would i have to stop exercising , or will it just always be like this? :Dx Mine is not fat but its muscle
HELP!
on my inner knee bit, it sticks out a little
is there any way of getting rid of this so my legs are completely straight?
would i have to stop exercising , or will it just always be like this?

:D x

]]> By: Jenna http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1036 Jenna Sun, 04 Apr 2010 22:08:16 +0000 http://www.marcilall.com/?p=177#comment-1036 I have fat knees and i want them GONE all GONE anyy exercises(or certain foods) for loosing knee fat i want them gone for the prom so i can look slim and sexy<br><br>by the way i have 1 and a half monthss so i need fast results I have fat knees and i want them GONE all GONE anyy exercises(or certain foods) for loosing knee fat i want them gone for the prom so i can look slim and sexy

by the way i have 1 and a half monthss so i need fast results

]]> By: Mia http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-1031 Mia Sun, 28 Mar 2010 15:52:26 +0000 http://www.marcilall.com/?p=177#comment-1031 This is definitely a problem for me - I'm very skinny but my legs just don't seem to fit with my body. I won't go out without tights on if I'm wearing a skirt and I always tell my friends that I'm jealous of their knobbly knees. Definitely going to try the exercises! This is definitely a problem for me – I'm very skinny but my legs just don't seem to fit with my body. I won't go out without tights on if I'm wearing a skirt and I always tell my friends that I'm jealous of their knobbly knees. Definitely going to try the exercises!

]]> By: cordelia http://www.marcilall.com/to-lose-weight/getting-rid-of-knee-fat/comment-page-1#comment-970 cordelia Fri, 22 Jan 2010 17:34:25 +0000 http://www.marcilall.com/?p=177#comment-970 you can always get spot liposuction on just your knees(yes, they do that). its one more extreme option but atleast it will be gone and it will have a hell of a time coming back if you are working out like you say you can always get spot liposuction on just your knees(yes, they do that). its one more extreme option but atleast it will be gone and it will have a hell of a time coming back if you are working out like you say

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