Well training with Mir is going great. She’s seeing some fabulous changes to her body and most importantly strengthening her mindset. Here’s her update for week 4 – it was quite a breakthrough!
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A couple weeks ago I met with my friend Milkias and his girlfriend for lunch. After a while of chit chattin’ and eating our $10.00 dollar sandwiches (worth it!) My friends girlfriend started asking me questions about training, weight loss…and yah know regular exercise questions. After a few minutes of questions and answers she said [...]