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  • Posts Tagged ‘Stress relief’

    Taking Time For Yourself

    Posted in Health & Wellness, Lifestyle, Self Help on Tuesday, December 23rd, 2008 | View Comments
    Tags: ,

     
    Even though it’s the season of giving it’s very important to think about yourself as well.  I don’t mean in a selfish type of way, but understanding that you still have to take care of yourself during the hectic times can be a life saver. 
    Let’s not beat around the bush here, it takes plenty of [...]

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    Interview: Eli Bay Talks Stress Management

     
    ML:  Could you just tell us a little bit about yourself and how you help people?
    EB:  Since 1978, I have been teaching a unique self-regulatory process that I’ve developed that works so well that I offer a money-back guarantee of satisfaction.  Virtually anyone who does the one month process will be empowered after just five [...]

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