Posts Tagged ‘Stress relief’

Taking Time For Yourself

Posted in Health & Wellness, Lifestyle, Self Help on Tuesday, December 23rd, 2008 | View Comments
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Even though it’s the season of giving it’s very important to think about yourself as well.  I don’t mean in a selfish type of way, but understanding that you still have to take care of yourself during the hectic times can be a life saver. 
Let’s not beat around the bush here, it takes plenty of [...]

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Interview: Eli Bay Talks Stress Management

 
ML:  Could you just tell us a little bit about yourself and how you help people?
EB:  Since 1978, I have been teaching a unique self-regulatory process that I’ve developed that works so well that I offer a money-back guarantee of satisfaction.  Virtually anyone who does the one month process will be empowered after just five [...]

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