Hey!
It’s my birthday today!
There’s gonna be A  LOT of people wishing me a happy birthday and I promise you, that I’ll try and thank you personally..but it might take a while.
In the mean time I’ll Thank You with the next best thing that I’m good at.

P.S – Bonus points if you can guess [...]

Hey!
What a week it has been!  As you’ve probably heard through the grape vines, The PumpkinFit Workout was indeed on Toronto’s #1 morning show – Breakfast Television.
If you missed the segment don’t worry, the video is posted below for your viewing pleasure.  i Must say though, the experience was quite fun and exciting.
I would also like to take [...]