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  • Posts Tagged ‘how much for women’

    How To Eat Protein

    Posted in Women's Nutrition on Friday, October 17th, 2008 | View Comments
    Tags: ,

    Without protein it’s impossible for you to stay alive.  Protein builds your skin, muscle, bones, blood, your organs – everything!  Hormones, enzyme, and antibodies are all proteins and all of these proteins must be constantly replenished in order to keep your body functioning properly.
    I guess it’s good that most foods you eat contain protein with [...]

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