When you want to achieve a certain fitness goal there WILL be problems and barriers that you must face head on.
Sometimes the situation can feel a bit overwhelming but it will be up to you to work past and break down any barriers that block you from achieving your desired goal(s).
In order to simplify this [...]

One thing that really gets under my skin is going to do a workout and watching many individuals workout on some type of cardio machine along with a book, newspaper, their blackberries, or latest celebrity gossip magazine.
Now don’t get me wrong I’m all for reading…but while you workout? C’mon.