When you make the switch from eating 3 meals a day to 5-6 times a day you probably find it hard to prepare your meals – or even find the time to eat it all!
But there a few things you can do to save yourself some time in the process.
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Happy April Fools!
I’ve managed not to get pranked today by any of my clients so hopefully it stays that way.
In other news I was reading a pretty good article the other day, where the article talked about people making healthier food choices if the restaurants provided them with nutritional data of the meal.
Personally I think [...]