You’ve spent countless hours and put in 110% of your effort into your workouts only to hop on the scale and realize you’ve gained more pounds rather than losing it.
You ask yourself what went wrong?!  You did everything right, didn’t you?
Well you did do everything right, except one thing..you used a stupid scale to measure your results!
This is the exact situation one lady at the [...]

Today was a magnificent day..do you know why? Because children from far and wide had to get up and go to school.
I actually celebrated by whipping my sisters’ bedroom door open and chanted “Back to school, back to school” – I know it’s a little evil, but it was awesome!
But since it’s [...]