Posts Tagged ‘ab exercises’

Summer Ab Exercise # 1

Hey!  Today I’m going to share with you the first of the Summer Ab Exercises.  What I’m going to do actually, is start off with the easier exercises for the first couple weeks and then move on to the more “challenging” stuff as we get closer to summer.
Here’s this weeks ab exercise:

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Summer Ab Exercises

Posted in Women's Fitness on Monday, June 2nd, 2008 | View Comments
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Knock Knock!
Who’s There?!
SUMMER!
That’s right summer is coming and she’s coming fast.  Soon the hot weather is going to be beating down on us and you’ll want to discard all those layers of clothes your body has been hiding under for several months.
To prepare you for swimsuit season I’m going to be posting one ab exercise [...]

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