Feminine Fit Sponsors

Rebound Workout
ProGrade
Ad Space 4
Ad Space 5
Ad Space 6


  • Get Email Updates

    Enter your email address to stay updated and more!

    Enter your email address:



  • Weight Loss Resources



  • Categories



  • Bloggers Choice Awards



  • As Seen In/On

    btmetrovivawellspebluesuitcanfitbesthealthexperincetoelevateblogtalkradiousairwaysmore


  • A Site You Can Trust!

    bbbsealh1

    Click to verify BBB accreditation.



  • Login Status

    You are not currently logged in.






    » Register
    » Lost your Password?

  • Restaurant Nutrition Facts? – No Joke!

    Posted in Women's Nutrition on April 1st, 2009 by Marci Lall | View Comments

    BXP50039Hey!

    Happy April Fools!

    I’ve managed not to get pranked today by any of my clients so hopefully it stays that way.

    In other news I was reading a pretty good article the other day, where the article talked about people making healthier food choices if the restaurants provided them with nutritional data of the meal.

    Personally I think it’s a great idea.  I’m sure, if the restaurants do end up providing the data that it will help many people who can’t control what they eat or don’t know how much calories they actually eat when at a restaurant.

    It’ll also show many people how many calories are in foods that they think is “healthy” and hopefully expand the knowledge of the general public so they understand what 800 calories on plate looks like or what a proper portion really is.


    People end up eating out as much as 2-3 times a week (and that’s the minimum).  I’m not saying that’s a bad thing – heck I like to go out to restaurants and be served a nice meal sometimes -  but in this day and age waist-lines are increasing dramatically on a daily basis and if we don’t try to use different tools to lower down the weight-gain stats, we’re gonna see  lot more people suffer from diseases and risks like, type 2 diabetes, coronary heart disease and stroke, cancer, osteoarthritis, gallbladder disease, and fatty liver disease – and trust me that’s no joke!

    dailysnut

    This is what some Restaruant Facts may look like.

    But only time will tell to see if it will be a positive impact – I’d love to hear your thoughts on this as well.

    “Would you be more careful in what you chose at a restaurant if you knew the nutritional and caloric data for your meal?

    Leave your comments below.

    • Share/Bookmark
  • Chocolate Milk for Post Exercise Nutrition
  • Slideshow: Flexibility Facts For Women
  • Burger King Windows 7 Whopper of Death
  • View Comments to “Restaurant Nutrition Facts? – No Joke!”

    1. Sallie says:

      Hi Marci,

      I think the restaurant guide is a very good idea and I also think it is about time. But at the same time it is I believe up to the individual to educate themselves about what it is they are putting into their bodies. At some point in time, one has to make responsible choices…also if the information is not posted on the menu, ask your server, most I think should be happy to get that information for you from the kitchen staff.

    2. Marci_Lall says:

      Yeah, I have to agree there's a fine line in there where people have to also realize that they need to take some responsibility for their health. They can't always rely on other people to give them what they need on a silver platter.

    Leave a Reply

    blog comments powered by Disqus