Comments on: Cooking Strategies For The Busy Woman http://www.marcilall.com/healthy-living/cooking-strategies-for-the-busy-woman Daily Fitness, Nutrition and Weight Loss Tips For Women Mon, 29 Oct 2012 18:58:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Marci Lall http://www.marcilall.com/healthy-living/cooking-strategies-for-the-busy-woman/comment-page-1#comment-65 Marci Lall Wed, 03 Sep 2008 15:01:21 +0000 http://www.marcilall.com/?p=251#comment-65 Hi Sallie, Thanks for sharing! Im sure the other ladies will appreciate your tips! And ladies if you're reading this, what Sallie has just shared with us is pure gold! Do you see what she eats? it's pretty damn clean...man just brings a tear to my eye! Way to go Sallie! Im sure with you'll have no problems losing those last 5-10 pounds at the rate your going! Hi Sallie,

Thanks for sharing! Im sure the other ladies will appreciate your tips!

And ladies if you’re reading this, what Sallie has just shared with us is pure gold!

Do you see what she eats? it’s pretty damn clean…man just brings a tear to my eye! Way to go Sallie!

Im sure with you’ll have no problems losing those last 5-10 pounds at the rate your going!

]]> By: Sallie (Sara) http://www.marcilall.com/healthy-living/cooking-strategies-for-the-busy-woman/comment-page-1#comment-64 Sallie (Sara) Wed, 03 Sep 2008 14:52:46 +0000 http://www.marcilall.com/?p=251#comment-64 Hi...I am a chef, for real and I do eat healthy, steamed veggies, fruit, yogurt (sugar free & fat free)...love stir frys, salads, etc. Never drink anything carbonated,don't use salt..use olive oil and PAM, drink tons of water every day, work out at a gym and at home. Since 2006 I have lost a total of 17.6# and went from a size 14 to a size 8..inches a plenty. When I was a teenager I weighed 230# and did the yo yo thing for quite sometime..I weigh 139# now and want to lose another 5 to 10 pounds. Anyway your newsletters are a huge help, so thanks! Hi…I am a chef, for real and I do eat healthy, steamed veggies, fruit, yogurt (sugar free & fat free)…love stir frys, salads, etc. Never drink anything carbonated,don’t use salt..use olive oil and PAM, drink tons of water every day, work out at a gym and at home. Since 2006 I have lost a total of 17.6# and went from a size 14 to a size 8..inches a plenty.
When I was a teenager I weighed 230# and did the yo yo thing for quite sometime..I weigh 139# now and want to lose another 5 to 10 pounds. Anyway your newsletters are a huge help, so thanks!

]]>