Working Out Over Christmas

Posted in Press and Media on December 9th, 2009 by Marci Lall | View Comments

Today I’d like to share with you a quick article that I was a source for in a global newspaper.

metronewstoronto

The article covers some great tips on how you can get a quality workout during the holidays – even if you’re strapped for time.

I also share a pretty cool workout for 3 different time frames, 10 minutes, 20 minutes and 30 minutes. So pick your time frame and get cracking!

As a little bonus I’ve also created a little guide to help make it easier for you to do the workouts.

metroguidelines

Click here if you want to check out the article in full view (PDF).

Also in January I’ll be sending out some pretty cool workouts via the FFI Weekly e-Newsletter. So if you haven’t subscribed yet, now would be a good time! It’s totally FREE and you can opt out any time. All you have to do is enter your name and email in the boxes below and that’s it!

“I appreciate the time that you take to prepare the Feminine Fit Blog and especially the weekly E-newsletter. It provides great but concise information in a manner which is easy to digest, no pun intended. Thank you for ALL your efforts!!!”

- Rhea, FFI Weekly E-Newsletter Subscriber

  • Share/Bookmark

View Comments to “Working Out Over Christmas”

  1. Nisha says:

    Wow. This is amazing Marci. I'm a believer in your system and wanted to thank you for changing my life. People reading this should definitely give Marci a call, he'll make your New Year's Resolutions come true!

  2. Nisha says:

    Wow. This is amazing Marci. I'm a believer in your system and wanted to thank you for changing my life. People reading this should definitely give Marci a call, he'll make your New Year's Resolutions come true!

  3. Le says:

    Congrats Marci! That's so awesome!!!!

  4. JenniferCapelli says:

    WHOO!! Way to go Marci you're so amazing! xoxo

    Jenn

  5. President says:

    Yo Lall way to represent! Can I have your autograph?! Good stuff man.

  6. doulaimimimi says:

    http://www.uspopularbiz.com

    We are wholesaler of Nike Jordan and Other Shoes. We are a professional exporting company . We supply many kinds of Shoes, such as Nike Shoes, Jordan 1-23, Air Jordan, AF1, DUNK, Air max series etc. Most of them are in stock and can be supplied surely on time. All these shoes are packed with original-boxes and cards.

    ====> free shipping <====
    ====>competitive price<====
    ====>any size available<====
    ====>accept credit card payment<====

    jordan air max oakland raiders $34–39;
    Ed Hardy AF JUICY POLO Bikini $25;
    Christan Audigier BIKINI JACKET $30;
    gstar coogi evisu true jeans $35-39;
    coach chanel gucci LV handbags $36;
    coogi DG edhardy gucci t-shirts $18;
    CA edhardy vests .paul smith shoes $32;
    jordan dunk af1 max gucci shoes $37;
    EDhardy gucci ny Ne w Era cap $16;
    coach okely Adidas CHANEL DG Sunglass $18;

    We do wholesale and retail! All are extremely CHEAP, please visit:

    http://www.uspopularbiz.com/productlist.asp?id=s1 (UGG)

    http://www.uspopularbiz.com/productlist.asp?id=... (JACKET)

    http://www.uspopularbiz.com/productlist.asp?id=s3 (NBA Jersey)

    http://www.uspopularbiz.com/productlist.asp?id=s12 (JORDAN SHOES)

    http://www.uspopularbiz.com/productlist.asp?id=s70 (TSHIRTS)

    http://www.uspopularbiz.com/productlist.asp?id=s75 (JEANS)

    http://www.uspopularbiz.com/productlist.asp?id=s69 (HANDBAGS)

    http://www.uspopularbiz.com/productlist.asp?id=s57 (sunglass)

  7. SuperSusan says:

    Well done Marci!! :)

  8. Marci_Lall says:

    Thank you so much for the kind words everyone!

  9. Marci_Lall says:

    Thank you so much for the kind words everyone!

Leave a Reply

blog comments powered by Disqus