Archive for the ‘Health & Wellness’ Category

7 Tips and Strategies For a Good Nights Sleep

If you have trouble falling asleep at nights then I’ve got something your going to enjoy…

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This is Why You’re FAT!

So a couple weeks ago my brother sends me this email.  No subject line and in the body of the email just a simple link.

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Can You Really Keep The Weight Off?

Did you know that 95% of overweight people who lose weight regain it and sometime more within a few months or years? I know, it’s a discouraging statistic – but it is what it is and it’s probably safe to say you’ve heard that before.
But where do these statistics come from?

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Michael Jackson Dies of Heart Attack – What You Can Learn From It

The recent headlines have shocked the world! The king of pop is no more! The larger than life pop icon whose popularity rivaled that of Elvis Presley succumbed to a mere heart attack at the young age of fifty. And you thought money could get you everything – even good health and a long life! [...]

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Is BPA or “Bisphenol A” Bad For Your Health?

You may not have heard of Bisphenol A, also called BPA, but there’s a good chance it’s in your body already. Considered a toxic substance in Canada and parts of Europe, it’s still legally safe in the US, but there are some real concerns about it. In tests of over two thousand people between the [...]

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